You’ll feel better


Specific effects on the organism

Parasympathetic Nervous System

Specific physiological changes.

  • Decreased heart rate.
  • Decreased respiratory rate.
  • Increased ventilatory capacity.
  • Peripheral vasodilation.
  • Increased smooth muscle activity (digestion).
  • Decreased activation of striated (skeletal) muscles.
  • Decrease in spasticity.
  • Stimulation of the immune system response.
  • Improved activation of the lymphatic system (drainage).

Specific benefits of relaxation


  • Increased joint mobility arches.
  • Decreased muscle spasm.
  • Decreased muscle activation.
  • Improved viscoelasticity of soft tissues.
  • Decrease in pain between 40 and 60%.
  • Increased levels of oxytocin, dopamine, serotonin, and GABA


  • Melatonin release and improvement of sleep quality.
  • Improvement of intestinal transit and digestion.
  • Improved immune system response and self-healing ability.
  • Improves mental and emotional states.


Conditions that may benefit:

  • Affectations that occur with spasms or muscle contracture, pain and/or decreased range of motion.
  • Back pain.
  • Herniated discs.
  • Trauma.
  • Different types of arthritis: Osteoarthritis, Rheumatoid arthritis.


    Conditions that can complement rehabilitative therapy:

    • Cerebrovascular accident.
    • Brain injuries.
    • Spinal cord injuries
    • Cerebral palsy.
    • Parkinson’s disease.
    • Multiple sclerosis.
    • Down syndrome, Rett syndrome, etc.


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